Weigh In record (no journal entry) for 01 January 2020
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192.9 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2020:
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86 kcal
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Fat: 8.19g | Prot: 0.57g | Carb: 2.49g.
Breakfast: cooking cream, Whole Foods Market Stevia, Coffee. more...
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steady weight
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Mohammed Sowid's weight history
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