Goodbye 2019, Hello 2020! I decided to post weigh-in today because I am stressing out over my "2020 starting number" on the scale. Finishing 2019 at 275.0 is just great because I started the year at 335! I am so very happy today because I really found myself this year. I feel strong & motivated & focused, so 2020 promises to be a life-changing adventure! I appreciate all the support and the inspiration from my fellow FSers; tracking & posting has helped me be successful! I wish you all a wonderful evening tonight: celebrate your fitness achievements for the year. Tomorrow, we have 365 chances to make 2020 our healthiest year ever! Wooohooooo :)
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275.0 lb
Lost so far: 80.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2019:
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2136 kcal
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Fat: 104.60g | Prot: 80.94g | Carb: 218.26g.
Breakfast: Becel Vegan Margarine, Heinz Ketchup No Sugar Added, Coca-Cola Diet Coca-Cola (Can), Onions, Green Peppers, Silver Hills Little Big Bread, Maple Lodge Farms Chicken Wiener, Egg. Lunch: Philadelphia Onion Dip, President's Choice Kettle Cooked Original Chips. Snacks/Other: Tangerines (Mandarin Oranges), NOW Whole Psyllium Husks, Whey Gourmet Protein Shake. more...
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5088 kcal
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Activities & Exercise:
Cooking - 20 minutes, Washing Dishes - 20 minutes, Watching TV/Computer - 12 hours, Shopping - 30 minutes, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 20 minutes, Grocery Shopping - 30 minutes. more...
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gaining 0.1 lb a week
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Comments
What a great result! Great job!
31 Dec 19 by member: Lora Jone
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Wow nice accomplishment in 2019! What a great start to 2020, wishing you all the best! Happy New Year!
01 Jan 20 by member: Groatmeal
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Great accomplishment for 2019!!
02 Jan 20 by member: rschafer1970
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06 Jan 20 by member: Shea Blenick
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Wow lots of successes! I’n trying to do the decluttering too.
09 Jan 20 by member: Aurora2019
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