Weigh In record (no journal entry) for 26 December 2019
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230.8 lb
Lost so far: 0 lb.
Still to go: 82.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 December 2019:
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847 kcal
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Fat: 68.34g | Prot: 38.84g | Carb: 23.73g.
Breakfast: Anthony's Organic Black Chia Seeds, Natural Vitality Natural Calm Raspberry Lemon Magnesium Supplement, Apex Clearvite-ChC (K-111), Kirkland Signature Almond Milk Organic Unsweetened, Ultra binder. Lunch: Goats Cheese (Soft), Kirkland Signature Organic Coconut Oil, Cherry Tomatoes, Sausages By Amylu Organic Chicken Breakfast Link, Minced Garlic, Zucchini. Snacks/Other: Welch's Grape Jelly, Blueberries, Goats Cheese (Soft). more...
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gaining 0.7 lb a week
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