Weigh In record (no journal entry) for 26 December 2019
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132.9 lb
Lost so far: 2.6 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2019:
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309 kcal
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Fat: 5.74g | Prot: 4.18g | Carb: 60.49g.
Breakfast: Kue Nagasari. more...
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losing 9.3 lb a week
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ahulkhairat's weight history
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