Date started: 13 Aug 19

Date	Weight	How closely followed?	Goal: 130.1 lb Start: 135.6 lb
28 Dec 19	131.8 lb	Reasonably Well
26 Dec 19	132.9 lb	Reasonably Well
24 Dec 19	135.6 lb	Reasonably Well
18 Dec 19	131.8 lb	Reasonably Well
09 Oct 19	128.7 lb	Reasonably Well
27 Sep 19	128.7 lb	Reasonably Well
26 Sep 19	129.6 lb	Reasonably Well
22 Sep 19	129.9 lb	Reasonably Well
19 Sep 19	127.9 lb	Reasonably Well
16 Sep 19	127.9 lb	Reasonably Well
11 Sep 19	128.7 lb	Reasonably Well
30 Aug 19	127.9 lb	Reasonably Well
13 Aug 19	135.6 lb	Reasonably Well

Date started: 06 Aug 17

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 125.7 lb
05 Aug 19	125.4 lb	Reasonably Well
02 Aug 19	125.2 lb	Reasonably Well
11 Jul 19	123.0 lb	Reasonably Well
07 Jul 19	123.7 lb	Reasonably Well
05 Jul 19	124.1 lb	Reasonably Well
29 Jun 19	123.7 lb	Reasonably Well
26 Jun 19	124.3 lb	Reasonably Well
25 Jun 19	125.0 lb	Reasonably Well
15 Jun 19	124.1 lb	Reasonably Well
13 Jun 19	124.3 lb	Reasonably Well
10 Jun 19	123.5 lb	Reasonably Well
31 May 19	124.8 lb	Reasonably Well
19 May 19	121.0 lb	Reasonably Well
06 May 19	124.1 lb	Reasonably Well
21 Mar 19	128.3 lb	Reasonably Well
23 Feb 19	129.9 lb	Reasonably Well
20 Feb 19	131.2 lb	Reasonably Well
19 Feb 19	132.1 lb	Reasonably Well
20 Jan 19	133.4 lb	Reasonably Well
14 Jan 19	134.7 lb	Reasonably Well
21 Dec 18	136.2 lb	Reasonably Well
09 Oct 18	136.7 lb	Reasonably Well
06 Oct 18	136.2 lb	Reasonably Well
05 Oct 18	136.7 lb	Reasonably Well
02 Oct 18	136.0 lb	Reasonably Well
01 Oct 18	136.9 lb	Reasonably Well
22 Sep 18	134.5 lb	Reasonably Well
17 Sep 18	133.4 lb	Reasonably Well
16 Sep 18	133.8 lb	Reasonably Well
11 Sep 18	133.4 lb	Reasonably Well
09 Sep 18	133.4 lb	Reasonably Well
08 Sep 18	133.6 lb	Reasonably Well
06 Sep 18	134.7 lb	Reasonably Well
03 Sep 18	132.7 lb	Reasonably Well
29 Aug 18	133.4 lb	Reasonably Well
25 Aug 18	133.8 lb	Reasonably Well
24 Aug 18	134.0 lb	Reasonably Well
15 Aug 18	134.3 lb	Reasonably Well
30 Jul 18	134.0 lb	Reasonably Well
14 Jul 18	132.1 lb	Reasonably Well
13 Jul 18	132.3 lb	Reasonably Well
04 Jul 18	132.5 lb	Reasonably Well
03 Jul 18	133.6 lb	Reasonably Well
02 Jul 18	134.9 lb	Reasonably Well
28 Jun 18	132.7 lb	Reasonably Well
24 Jun 18	134.3 lb	Reasonably Well
13 Jun 18	132.3 lb	Reasonably Well
12 Jun 18	133.4 lb	Reasonably Well
03 Jun 18	131.0 lb	Reasonably Well
01 Jun 18	132.5 lb	Reasonably Well
30 May 18	130.7 lb	Reasonably Well
27 May 18	128.7 lb	Reasonably Well
23 May 18	129.0 lb	Reasonably Well
21 May 18	129.2 lb	Reasonably Well
20 May 18	129.4 lb	Reasonably Well
19 May 18	130.3 lb	Reasonably Well
17 May 18	132.3 lb	Reasonably Well
15 May 18	131.2 lb	Reasonably Well
14 May 18	130.7 lb	Reasonably Well
11 May 18	130.5 lb	Reasonably Well
10 May 18	132.1 lb	Reasonably Well
05 May 18	132.1 lb	Reasonably Well
01 May 18	132.3 lb	Reasonably Well
30 Apr 18	132.5 lb	Reasonably Well
29 Apr 18	133.4 lb	Reasonably Well
28 Apr 18	132.5 lb	Reasonably Well
27 Apr 18	132.3 lb	Reasonably Well
25 Apr 18	130.3 lb	Reasonably Well
17 Apr 18	128.1 lb	Reasonably Well
16 Apr 18	129.2 lb	Reasonably Well
13 Apr 18	131.0 lb	Reasonably Well
12 Apr 18	131.2 lb	Reasonably Well
11 Apr 18	130.3 lb	Reasonably Well
10 Apr 18	132.1 lb	Reasonably Well
09 Apr 18	132.5 lb	Reasonably Well
02 Apr 18	131.2 lb	Reasonably Well
01 Apr 18	132.3 lb	Reasonably Well
31 Mar 18	134.5 lb	Reasonably Well
30 Mar 18	131.0 lb	Reasonably Well
29 Mar 18	132.3 lb	Reasonably Well
27 Mar 18	131.0 lb	Reasonably Well
23 Mar 18	129.0 lb	Reasonably Well
22 Mar 18	130.1 lb	Reasonably Well
16 Mar 18	123.9 lb	Reasonably Well
13 Mar 18	125.2 lb	Reasonably Well
11 Mar 18	126.1 lb	Reasonably Well
10 Mar 18	127.0 lb	Reasonably Well
07 Mar 18	126.1 lb	Reasonably Well
05 Mar 18	127.9 lb	Reasonably Well
17 Feb 18	123.9 lb	Reasonably Well
11 Feb 18	123.2 lb	Reasonably Well
08 Feb 18	123.9 lb	Reasonably Well
07 Feb 18	125.2 lb	Reasonably Well
06 Feb 18	126.3 lb	Reasonably Well
05 Feb 18	128.7 lb	Reasonably Well
04 Feb 18	129.9 lb	Reasonably Well
30 Jan 18	124.6 lb	Reasonably Well
29 Dec 17	122.4 lb	Reasonably Well
18 Nov 17	123.5 lb	Reasonably Well
08 Oct 17	118.8 lb	Reasonably Well
06 Oct 17	119.0 lb	Reasonably Well
04 Oct 17	119.5 lb	Reasonably Well
03 Oct 17	119.0 lb	Reasonably Well
01 Oct 17	117.9 lb	Reasonably Well
29 Sep 17	117.9 lb	Reasonably Well
26 Sep 17	118.6 lb	Reasonably Well
25 Sep 17	119.0 lb	Reasonably Well
22 Sep 17	119.7 lb	Reasonably Well
17 Sep 17	117.9 lb	Reasonably Well
14 Sep 17	119.0 lb	Reasonably Well
12 Sep 17	117.9 lb	Reasonably Well
06 Sep 17	116.8 lb	Reasonably Well
05 Sep 17	117.5 lb	Reasonably Well
01 Sep 17	117.3 lb	Reasonably Well
31 Aug 17	117.5 lb	Reasonably Well
25 Aug 17	117.1 lb	Reasonably Well
24 Aug 17	117.5 lb	Reasonably Well
23 Aug 17	118.6 lb	Reasonably Well
22 Aug 17	119.3 lb	Reasonably Well
21 Aug 17	119.7 lb	Reasonably Well
19 Aug 17	121.0 lb	Reasonably Well
18 Aug 17	119.9 lb	Reasonably Well
15 Aug 17	121.0 lb	Reasonably Well
14 Aug 17	121.3 lb	Reasonably Well
13 Aug 17	121.3 lb	Reasonably Well
12 Aug 17	121.3 lb	Reasonably Well
11 Aug 17	123.0 lb	Reasonably Well
10 Aug 17	123.2 lb	Reasonably Well
09 Aug 17	123.5 lb	Reasonably Well
08 Aug 17	125.7 lb	Reasonably Well
06 Aug 17	125.7 lb	Reasonably Well