Weigh In record (no journal entry) for 03 March 2013
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264.2 lb
Lost so far: 39.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2013:
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1232 kcal
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Fat: 53.10g | Prot: 60.03g | Carb: 127.99g.
Breakfast: English Muffin, Hash Brown, Sausage Patty, Round Egg, 25% Less Sugar Chocolate Powder, 2% Reduced Fat Milk. Lunch: Nachos with Meat - Carne Asada, Charbroiled Steak Torta. more...
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steady weight
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gus_rivera's weight history
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