aleon's Journal, 01 September 2010

Weigh In record (no journal entry) for 01 September 2010
225.5 lb Lost so far: 42.5 lb.    Still to go: 55.5 lb.    Diet followed poorly.

Diet Calendar Entry for 01 September 2010:
450 kcal Fat: 8.50g | Prot: 17.00g | Carb: 74.50g.   Breakfast: Frijoles Pintos Pinto Beans, tortilleria la patria, Fat Free Milk. more...
losing 0.1 lb a week

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