Weigh In record (no journal entry) for 02 December 2019
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268.8 lb
Lost so far: 31.2 lb.
Still to go: 88.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2019:
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1882 kcal
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Fat: 68.67g | Prot: 64.71g | Carb: 258.93g.
Breakfast: 2% Fat Milk, Raisin Nut Bran, Country Crock Churn Style Butter, La Brea Bakery Three Cheese Semolina Loaf. Lunch: McDonald's French Fries (Large), Lay's Poppables White Cheddar, Dietz & Watson Oven Roasted Homestyle Breast of Turkey, Hellmann's Real Mayonnaise, Hard Rolls (Includes Kaiser). Snacks/Other: Giant Eagle Pumpkin Roll. more...
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losing 3.5 lb a week
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 Comments
02 Dec 19 by member: cherik1
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Amen...and I am grateful this year to get by it without "loosing it" ...in all quarters; over every little thing; all day long; at everyone. NOW that's a Non-Scale Victory because of all the support. You, Glocksmom,. are a hero!!!!
02 Dec 19 by member: Judyrose1997
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Well thanks everyone 😁 The support here is awesome!!!!
03 Dec 19 by member: glocksmom
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03 Dec 19 by member: shirfleur 1
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