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truematt
Journal
24 Feb 13
truematt's Journal, 24 February 2013
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Weigh In record (no journal entry) for 24 February 2013
222.0 lb
Lost so far:
0 lb
.
Still to go:
47.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2013:
1644 kcal
Fat: 48.85g | Prot: 70.18g | Carb: 224.00g.
Breakfast:
Chocolate Lucky Charms Cereal, 2% Reduced Fat Milk.
Dinner:
Ground Beef, Hamburger Helper - Double Cheesy Quesadilla.
more...
2479 kcal
Activities & Exercise:
Resting - 15 hours and 45 minutes, Sleeping - 8 hours, Standing - 15 minutes.
more...
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