Weigh In record (no journal entry) for 27 November 2019
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107.5 lb
Lost so far: 7.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2019:
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1075 kcal
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Fat: 35.16g | Prot: 23.43g | Carb: 170.56g.
Breakfast: Fairlife Fat Free Ultra-Filtered Milk, General Mills Strawberry Toast Crunch, Kellogg's Pop-Tarts - Sugar Cookies. Lunch: Marie Callender's Green Bean Casserole. Snacks/Other: Yasso Frozen Greek Yogurt - Dark Chocolate Raspberry, Nature Made Adult Gummies Fiber. more...
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losing 0.4 lb a week
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rorschach_blot's weight history
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