louveriora's Journal, 26 November 2019

Weigh In record (no journal entry) for 26 November 2019
192.7 lb Lost so far: 8.6 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2019:
170 kcal Fat: 1.50g | Prot: 17.00g | Carb: 22.50g.   Breakfast: Herbalife F1 Nutritional Shake Mix, Herbalife F3 Personalized Protein Powder. Snacks/Other: Herbalife Mixed Fiber. more...
gaining 5.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



louveriora's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.