Weigh In record (no journal entry) for 22 November 2019
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205.0 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2019:
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802 kcal
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Fat: 29.76g | Prot: 40.29g | Carb: 97.56g.
Breakfast: ABC Kecap Manis, Tempe, Telur Ceplok. Lunch: Pisang. Dinner: Tahu Goreng, Nasi Putih. more...
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gaining 0.7 lb a week
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anxdy's weight history
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