Weigh In record (no journal entry) for 10 November 2019
|
222.7 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 November 2019:
|
431 kcal
|
Fat: 19.29g | Prot: 21.40g | Carb: 41.97g.
Breakfast: Queso Natural, Pan. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gabriel_g4zl30's weight history
|