Weigh In record (no journal entry) for 31 October 2019
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202.8 lb
Lost so far: 5.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2019:
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1206 kcal
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Fat: 31.63g | Prot: 41.45g | Carb: 136.68g.
Breakfast: Siggi's Icelandic Style Cream-Skyr Vanilla. Lunch: Wegmans Green Seedless Grapes, Dream Dinners Oven Roasted Broccoli, Potato Gnocchi. Dinner: Domino's Pizza Regular Crust Cheese and Tomato Pizza. Snacks/Other: White Table Wine , Reese's Peanut Butter Cups Assortment. more...
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losing 1.4 lb a week
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