Weigh In record (no journal entry) for 31 October 2019
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220.5 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2019:
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2163 kcal
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Fat: 93.11g | Prot: 63.51g | Carb: 278.06g.
Breakfast: Frito Lay Pepito, Bimbo Panque Oro , Coca-Cola Frescolita, Pizza de Queso, Nabisco Chips Ahoy, Rebanadas de Jamón, Queso Americano, Queso Natural, PAN Harina de Maiz. more...
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losing 3.9 lb a week
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gabriel_g4zl30's weight history
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