Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Cowlam
Journal
11 Feb 13
Cowlam's Journal, 11 February 2013
Cowlam's Profile
< Previous Entry
|
Next Entry >
Grrrr
200.0 lb
Lost so far:
16.0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 February 2013:
595 kcal
Fat: 12.94g | Prot: 43.98g | Carb: 73.42g.
Lunch:
Porridge Oats with Wheatbran.
Dinner:
Petits Pois, Lasagne.
Snacks/Other:
Seafood Sticks.
more...
2907 kcal
Activities & Exercise:
Cardio - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
gaining 12.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Cowlam's weight history
view complete history