Weigh In record (no journal entry) for 16 October 2019
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221.8 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2019:
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2308 kcal
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Fat: 66.92g | Prot: 99.44g | Carb: 326.63g.
Breakfast: La Pastoreña Leche Descremada, Pepsi Pepsi, Pizza de Queso (36 Cm), Caramelo Masticable, Queso Natural, PAN Harina de Maiz, Huevo. more...
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losing 17.0 lb a week
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gabriel_g4zl30's weight history
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