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AndromedaLoves
Journal
06 Feb 13
AndromedaLoves's Journal, 06 February 2013
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Weigh In record (no journal entry) for 06 February 2013
155.4 lb
Lost so far:
15.4 lb
.
Still to go:
12.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2013:
1141 kcal
Fat: 16.43g | Prot: 15.51g | Carb: 230.04g.
Breakfast:
melon.
Lunch:
cranberry juice drink, Tomato salad.
Dinner:
Baked Mushroom Risotto.
more...
2050 kcal
Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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