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After going on hiatus, I’m back after losing 5 lbs. Actually gained 10 lbs then hovered around 150. Started back on Fatsecret and updated my current weight frim the last time I logged on. #Ketofriendly now, and feel stronger and healthier!
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140.7 lb
Lost so far: 5.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2019:
losing 0.2 lb a week
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