Weigh In record (no journal entry) for 30 September 2019
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122.8 lb
Lost so far: 9.5 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2019:
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931 kcal
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Fat: 44.23g | Prot: 34.87g | Carb: 91.95g.
Breakfast: Lidl Cerneaux de Noix, Bjorg Lait de Soja Vanille, Andros Compote Pomme Banane sans Sucres Ajoutés, Bio Village Muesli Croustillant Chocolat et Quinoa. Dinner: Tartex Pané Veggie Façon Cordon Bleu, Knorr Soupe Minestrone. Snacks/Other: Auchan Baguette de Pain Classique, Babybel Mini Babybel. more...
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losing 0.3 lb a week
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