Weigh In record (no journal entry) for 27 September 2019
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237.4 lb
Lost so far: 37.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2019:
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695 kcal
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Fat: 54.50g | Prot: 48.50g | Carb: 6.00g.
Breakfast: Kroger Eggs (Large), Appleton Farms Thick Sliced Bacon. Snacks/Other: Southern Grove Almonds, Volpi Salame Stix. more...
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losing 0.6 lb a week
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uncledaddy426's weight history
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