| June 2021 |
| Mon 7th: |
169 *
|
14%
|
fat: 11.44g |
| |
protein: 14.72g |
| |
carbs: 0.77g |
|
-
|
-
|
| Sun 6th: |
1389 *
|
118%
|
fat: 104.88g |
| |
protein: 99.44g |
| |
carbs: 20.54g |
|
-
|
-
|
| Fri 4th: |
1563 *
|
133%
|
fat: 120.38g |
| |
protein: 57.47g |
| |
carbs: 75.87g |
|
-
|
-
|
| January 2021 |
| Tue 5th: |
390 *
|
33%
|
fat: 24.00g |
| |
protein: 29.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| December 2020 |
| Wed 30th: |
382 *
|
32%
|
fat: 27.92g |
| |
protein: 30.87g |
| |
carbs: 1.68g |
|
-
|
-
|
| Mon 28th: |
270 *
|
23%
|
fat: 16.90g |
| |
protein: 27.34g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2020 |
| Tue 28th: |
-
|
-
|
|
200*
|
-
|
| Mon 27th: |
-
|
-
|
|
264*
|
-
|
| Sun 26th: |
-
|
-
|
|
4*
|
-
|
| Sat 25th: |
-
|
-
|
|
6*
|
-
|
| Fri 24th: |
-
|
-
|
|
287*
|
-
|
| Thu 23rd: |
777 *
|
66%
|
fat: 52.03g |
| |
protein: 60.95g |
| |
carbs: 24.71g |
|
320*
|
 457
|
| Wed 22nd: |
599 *
|
51%
|
fat: 50.52g |
| |
protein: 28.49g |
| |
carbs: 8.39g |
|
188*
|
411
|
| Tue 21st: |
504 *
|
43%
|
fat: 40.95g |
| |
protein: 17.81g |
| |
carbs: 7.11g |
|
195*
|
309
|
| Mon 20th: |
-
|
-
|
|
361*
|
-
|
| Sun 19th: |
-
|
-
|
|
10*
|
-
|
| Sat 18th: |
-
|
-
|
|
106*
|
-
|
| Fri 17th: |
-
|
-
|
|
211*
|
-
|
| Thu 16th: |
-
|
-
|
|
202*
|
-
|
| Wed 15th: |
-
|
-
|
|
191*
|
-
|
| Tue 14th: |
-
|
-
|
|
61*
|
-
|
| Mon 13th: |
-
|
-
|
|
206*
|
-
|
| Sun 12th: |
-
|
-
|
|
93*
|
-
|
| Sat 11th: |
-
|
-
|
|
226*
|
-
|
| Fri 10th: |
-
|
-
|
|
210*
|
-
|
| Thu 9th: |
-
|
-
|
|
303*
|
-
|
