Weigh In record (no journal entry) for 26 September 2019
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134.5 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2019:
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1841 kcal
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Fat: 64.83g | Prot: 92.38g | Carb: 225.61g.
Breakfast: Martabak Telur, Sambal Goreng Kentang, Nasi Putih. Lunch: Tempe Mendoan, Tahu Goreng, Dada Ayam, Nasi Putih. Dinner: Nasi Putih, Sate Kambing, Sari Roti Roti Isi Krim Coklat. Snacks/Other: Kue Nagasari, Tango Drink, My Roti Roti Isi Custard. more...
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losing 0.3 lb a week
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putriamaliana's weight history
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