Weigh In record (no journal entry) for 24 September 2019
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278.8 lb
Lost so far: 104.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2019:
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2682 kcal
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Fat: 113.70g | Prot: 119.40g | Carb: 314.50g.
Breakfast: Casey's Sausage Breakfast Pizza , Casey's Bacon Breakfast Pizza. Lunch: Kirkland Signature Cookies & Cream Protein Bar. Snacks/Other: Great Value Mixed Berry Fruit & Grain Cereal Bar, Fiber One Chewy Bars - Caramel Nut, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Quaker Chewy Dipps Granola Bars - Chocolate Chip. more...
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gaining 9.4 lb a week
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 Comments
How was your trip to Las Vegas?
24 Sep 19 by member: Sugar Waffle
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It was a good time. Lots to see and do, and if I were wealthy and probably still be there, lol.
24 Sep 19 by member: siouxfallsghost
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