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Very disappointing. However, I have had some late evening eating so I’m not allowing my body to fall into fasting mode. Also, I’ve binged a couple of times two weekends in a row.
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204.1 lb
Lost so far: 12.9 lb.
Still to go: 34.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2019:
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2080 kcal
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Fat: 88.89g | Prot: 90.79g | Carb: 239.25g.
Breakfast: Oreo Chocolate Sandwich Cookies, Bon Appetit Bear Claw, El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Spaghetti, BelGioioso Fresh Mozzarella Cheese, Prosciutto & Basil Roll. Snacks/Other: Castle Wood Reserve Applewood Smoked Ham, Roasted Salted Cashew Nuts, Bananas . more...
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2257 kcal
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Activities & Exercise:
Walking around - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 4.3 lb a week
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