Weigh In record (no journal entry) for 08 September 2019
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166.2 lb
Lost so far: 0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2019:
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2781 kcal
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Fat: 102.70g | Prot: 101.85g | Carb: 337.67g.
Breakfast: GS25 뭉개뭉계란 콘감자 샐러드, 코카콜라 콜라 (200ml), 이마트 시카고피자, 베스킨로빈스 (Baskin Robbins) 엄마는외계인, 콩나물불고기, 밥. Lunch: 복숭아, 샐러드미인 살사후실리. Dinner: 바디나인 촉촉한 한입 닭가슴살 탄두리맛. more...
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gaining 0.5 lb a week
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