Weigh In record (no journal entry) for 07 September 2019
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177.0 lb
Lost so far: 16.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2019:
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2428 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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 Comments
Good job, @RedskinsKelly!
07 Sep 19 by member: Miraculum
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