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Weight History
showing entries 1 to 5 of 12
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07 September 2019
Weigh-in:
177.0 lb
lost so far:
16.0 lb
still to go:
34.0 lb
Diet followed reasonably well
(1 comment)
losing 4.2 lb a week
06 September 2019
Well I’m struggling the last two days dying to eat pizza ( not the healthy type) and chocolate. I don’t know why unhealthy food is so comforting. I keep telling myself just get through today and tomorrow will be gorgeous outside and I will be proud of myself for resisting.
My mindset is so much better when I exercise and diet together. If I don’t get my exercise I just want to eat. Ughhhh
(4 comments)
02 September 2019
Progress and taking it week by week.
Weigh-in:
180.0 lb
lost so far:
13.0 lb
still to go:
37.0 lb
Diet followed reasonably well
(1 comment)
losing 5.0 lb a week
31 August 2019
So I have battled my weight all my life always watching fat grams and calories. I have a few friends that have been on the Keto diet and it has worked for them to lose some weight so two weeks ago I decided to give it a try. It’s something I have to battle in my mind because I see all the fat and the food ( bacon, cheese, burgers, sausage etc) I think I can’t eat that and loose weight and am I gonna have a heart attack?! Lol
So I do miss my carbs and dessert ALOT! But I’m gonna keep at it and see how it pans out. I have noticed that working out I’m sluggish. I hope that changes when my body adjusts. If you are doing the Keto diet I’d love to follow you. I’ll be weighing in next week. Fingers crossed I see some results.
(19 comments)
30 August 2019
Hiked 6.4 miles this morning it was beautiful.
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RedskinsKelly's weight history
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