Weigh In record (no journal entry) for 04 September 2019
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206.1 lb
Lost so far: 1.9 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2019:
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1593 kcal
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Fat: 86.11g | Prot: 70.04g | Carb: 128.17g.
Breakfast: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt Mini. Lunch: Peach, Bertolli Vodka Sauce, Three Bridges Maine Lobster Ravioli . Dinner: Vinaigrette Dressing, Fresh & Easy Kale Salad, Sweet Pickle Relish , Sweet Potato , Mayonnaise , Swiss Cheese , Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Snacks/Other: Trader Joe's Dark Chocolate Covered Mini Pretzels, Babybel Mini Original Cheese, Skinny Pop Popcorn (Package), Nabisco Triscuit Crackers Original, Kraft American Cheese Slice. more...
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steady weight
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