Weigh In record (no journal entry) for 03 September 2019
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138.0 lb
Lost so far: 37.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2019:
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663 kcal
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Fat: 37.54g | Prot: 37.29g | Carb: 12.61g.
Breakfast: Espresso Coffee, Organic Valley Organic Half & Half, Coffee. Dinner: Tomato Paste, Tomatoes, Cilantro (Coriander), Publix Onions, Cumin, Lamb. Snacks/Other: Pinot Noir Wine. more...
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gaining 11.5 lb a week
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Comments
Oops sorry I wrote a new weight it overwrote the morning weight and when I tried to put it back it deleted your supports and comments. I didn’t do it
03 Sep 19 by member: moopie321
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Well, we will just have to support and comment again. 😀💕
03 Sep 19 by member: Becc@
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03 Sep 19 by member: moopie321
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