RedskinsKelly's Journal, 02 September 2019

Progress and taking it week by week.

180.0 lb Lost so far: 13.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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566 kcal

Fat: 42.56g | Prot: 46.09g | Carb: 1.39g.   Lunch: Butterball Everyday Thin & Crispy Turkey Bacon, Kraft Natural Shredded Mild Cheddar Cheese, Eggland's Best Large Grade A Eggs. Dinner: Kraft Classic Ranch Dressing, Cream Cheese , Kraft Natural Shredded Mild Cheddar Cheese, Farm Fresh Chicken Breast. more...

2753 kcal

Activities & Exercise: Power Walking - 1 hour and 47 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...