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So I’m making some progress. This is a fasting weight with no clothes on. My biggest challenge to all of this is boredom. I find that I am most hungry when I have nothing to do. I’ve developed a nasty habit of watching hours and hours of videos and stuffing my mouth, so the evenings are the most difficult for me.
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205.0 lb
Lost so far: 12.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2019:
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2584 kcal
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Fat: 144.31g | Prot: 108.23g | Carb: 223.78g.
Breakfast: Fresh & Easy Egg & Chorizo Burrito, Artisana Raw Organic Coconut Butter, Friendly Farms Greek Style Nonfat Yogurt - Plain, Decaffeinated Coffee, Kroger Walnut Halves & Pieces. Lunch: Sweet Onions , Wendy's Tomato (1 Slice), Arugula Lettuce, Great Value Enriched Hamburger Buns, Grilled Chicken. Dinner: Milk (Nonfat) , Boiled Egg, Butter Braid Cinnamon Pastry. Snacks/Other: Hass Avocado, Krispy Kreme Chocolate Iced Kreme Filled Doughnut, Dunkin' Donuts Chocolate Frosted Donut. more...
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2816 kcal
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Activities & Exercise:
Bicycling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 6.1 lb a week
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