Weigh In record (no journal entry) for 18 August 2008
|
158.0 lb
Lost so far: 12.2 lb.
Still to go: 33.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 18 August 2008:
|
783 kcal
|
Fat: 31.59g | Prot: 59.75g | Carb: 64.74g.
Breakfast: milk, oatmeal. Lunch: egg, ham, fat free, salad, mixed. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Deborah0818's weight history
|