Weigh In record (no journal entry) for 21 August 2019
|
240.6 lb
Lost so far: 0 lb.
Still to go: 24.1 lb.
Diet followed N/A.
|
Diet Calendar Entry for 21 August 2019:
|
956 kcal
|
Fat: 25.61g | Prot: 43.74g | Carb: 138.51g.
Breakfast: Tropicana Pure Premium Original Orange Juice, Strawberries, Cascadian Farm Organic Maple Brown Sugar Granola Cereal, Chobani Nonfat Vanilla Greek Yogurt. Lunch: Canada Dry Tonic Water, Subway Turkey Bacon Guac Wrap. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1redhed's weight history
|