Weigh In record (no journal entry) for 20 August 2019
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165.3 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2019:
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2757 kcal
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Fat: 80.28g | Prot: 118.92g | Carb: 362.65g.
Breakfast: GS25 참치김치볶음밥 삼각김밥, 스누피 상큼 오렌지 주스, GS25 고진많 도시락, 프렌치카페 화이트초코 모카. Lunch: 파리바게트 밤식빵, GS25 매콤치즈바비큐버거, GS25 통소세지김밥. Dinner: 마이프로틴 임팩트웨이, 마이닭 스팀 닭가슴살 칠리페퍼. more...
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steady weight
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