Nekone97's Journal, 17 August 2019

128.4 lb Lost so far: 2.2 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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641 kcal

Fat: 36.75g | Prot: 35.00g | Carb: 38.25g.   Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Hellmann's Light Mayonnaise, Nearby Eggs Grade A Extra Large Eggs. Dinner: Jell-O Sugar Free Low Calorie Gelatin Snacks, Hellmann's Light Mayonnaise, Trans-Ocean Lobster Classic. Snacks/Other: Reddi-wip Fat Free Whipped Cream, Jell-O Sugar Free Vanilla Pudding, Polly-O Part Skim Mozzarella String Cheese Sticks. more...

1425 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...