Nekone97's Journal, 15 August 2019

129.8 lb Lost so far: 0.8 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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924 kcal

Fat: 69.70g | Prot: 43.96g | Carb: 24.10g.   Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Nearby Eggs Grade A Extra Large Eggs. Dinner: Cabot Monterey Jack Cheese, Crowley Heavy Cream, Philadelphia Original Cream Cheese, Cauliflower . Snacks/Other: Reddi-wip Fat Free Whipped Cream, Jell-O Sugar Free Low Calorie Gelatin Snacks, Kitchen Kettle Village Perfect Pickle Chips. more...

1465 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...