Weigh In record (no journal entry) for 08 January 2013
|
217.5 lb
Lost so far: 0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 January 2013:
|
2010 kcal
|
Fat: 95.00g | Prot: 82.00g | Carb: 205.00g.
Breakfast: Bacon, Egg & Cheese Biscuit (Regular). Lunch: Buffalo Chicken Griller, Soft Taco - Beef, Burrito Supreme - Beef. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
truematt's weight history
|