Care954's Journal, 29 June 2019

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I started this journey on May 1 and lost ten ponds the first month. The second month I only maintained. I have to kick this in to high gear. I’m vowing not to cheat for two entire weeks!! Hoping to see results. Let’s do this!

211.4 lb Lost so far: 19.4 lb. Still to go: 36.4 lb. Diet followed reasonably well.

gaining 3.5 lb a week

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Every time you cheat you cheat on yourself

29 Jun 19 by member: rosio19

I will have to remind myself of that.

29 Jun 19 by member: Care954

Yes, also remember this is a lifelong diet. A temporary diet will o my lead to temporary results

29 Jun 19 by member: rosio19


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Care954's Journal, 29 June 2019

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