Weigh In record (no journal entry) for 29 June 2019
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123.7 lb
Lost so far: 2.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2019:
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86 kcal
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Fat: 0.20g | Prot: 0.90g | Carb: 22.62g.
Breakfast: Buah Anggur. more...
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losing 1.5 lb a week
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ahulkhairat's weight history
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