gus_rivera's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013
274.4 lb Lost so far: 29.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2013:
1033 kcal Fat: 53.11g | Prot: 49.53g | Carb: 86.58g.   Breakfast: Refried Beans (Canned), Burrito with Eggs and Cheese. Lunch: Mozzarella Cheese, Pizza For One - Deluxe. more...
losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gus_rivera's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.