Weigh In record (no journal entry) for 18 June 2019
|
163.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 June 2019:
|
2747 kcal
|
Fat: 93.15g | Prot: 124.18g | Carb: 353.64g.
Breakfast: GS25 갈비양념치킨도시락, 스타벅스 (Starbucks) 커피 에스프레소. Lunch: 해태 샤오롱 만두, GS25 치즈돈까스김밥, GS25 아임파인샌드위치, 라벨리 초코플레이크, 마이닭 마이닭 스팀 닭가슴살 갈릭맛. Dinner: 마이프로틴 임팩트웨이, 밥, 간장게장. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
옵두배's weight history
|