Weigh In record (no journal entry) for 10 June 2019
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186.3 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 June 2019:
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1059 kcal
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Fat: 38.71g | Prot: 29.84g | Carb: 152.88g.
Breakfast: Green Juice, Green Juice. Lunch: Hard-Boiled Egg, Hard-Boiled Egg. Dinner: Potato, White Rice, Cooked Green Cabbage, Cooked Green Cabbage. Snacks/Other: Almonds, Almonds, Almonds, Almonds, Almonds, Almonds, Almonds, Almonds, Almonds, Almonds, Oranges, Woolworths Carrot Cake. more...
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gaining 0.4 lb a week
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