Weigh In record (no journal entry) for 31 May 2019
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112.9 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2019:
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1442 kcal
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Fat: 87.47g | Prot: 94.90g | Carb: 73.45g.
Breakfast: ВкусВилл Творог Пластовой 20%. Lunch: Оливковое Масло, Приготовленная Тыква, Белое Мясо Индейки (Запеченное, Нарезанное). Dinner: Братья Чебурашкины Творог 9%. Snacks/Other: Valio Молоко Безлактозное 1,5%, Кофе, Избенка Горький Шоколад 65%. more...
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losing 3.1 lb a week
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