Weigh In record (no journal entry) for 30 May 2019
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135.6 lb
Lost so far: 6.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2019:
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466 kcal
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Fat: 29.82g | Prot: 28.50g | Carb: 21.06g.
Lunch: Nestle Pure Life Purified Water (Bottle). Dinner: Pork Belly , Meat, Puerto Rican Style Stewed Codfish (Bacalao Guisado). Snacks/Other: Poland Spring Water (Bottle). more...
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losing 2.7 lb a week
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AndreaGrover's weight history
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