Weigh In record (no journal entry) for 30 May 2019
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180.0 lb
Lost so far: 17.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2019:
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1437 kcal
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Fat: 103.52g | Prot: 73.69g | Carb: 77.52g.
Breakfast: Coffee, Kerrygold Pure Irish Butter. Lunch: Mission Carb Balance Soft Taco Flour Tortillas, Sunset Campari Tomatoes, Sir Kensington Avocado Oil Mayonnaise, HEB Applewood Smoked Ham Slices, HEB Provolone Thin Sliced Cheese, Daisy Sour Cream, Cucumber (Peeled). Dinner: HEB HEB Thin Sliced Mozzarella, Wellsley Farms Red & Green Peppers & Onions, Ole Extreme Wellness High Fiber Low Carb Tortillas, Steak-umm Sliced Steaks, Boiled Egg. Snacks/Other: Lindsay California Green Ripe Olives, Blue Diamond Garlic, Herb & Olive Oil Almonds, Harris Teeter Blueberries. more...
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gaining 1.2 lb a week
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 Comments
We're within a half a pound of each other again, Pixie! I'm goin' down. Wanna come with me?
30 May 19 by member: Debbie Cousins
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The spirit is willing, so lets hope the flesh won't be weak! The weekend is coming and already scared I will gain haha. But yes, I would love to come along!
30 May 19 by member: Pixie68
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@Pixie68, we can do all things through Christ, who strengthens us! Glad to have you alongside! Let's rock this!!!
30 May 19 by member: Debbie Cousins
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30 May 19 by member: Pixie68
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