sunshinetryde's Journal, 29 May 2019

Better the same than up
185.2 lb Lost so far: 52.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2019:
856 kcal Fat: 32.45g | Prot: 63.07g | Carb: 87.64g.   Breakfast: BelGioioso Mascarpone Cheese, Simple Truth Organic Extra Firm Tofu, Pineapple , Naturipe Strawberries, Blueberries . Lunch: Ranch Salad Dressing , Pineapple , Heritage Farm Chicken Breast with Rib Meat, Honeydew Melons . Dinner: BelGioioso Mascarpone Cheese, Blueberries , Strawberries , BPI Sports Best Protein. more...
40 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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