brandya75's Journal, 29 May 2019

Weigh In record (no journal entry) for 29 May 2019

165.2 lb Lost so far: 3.8 lb. Still to go: 45.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2019:

334 kcal

Fat: 17.24g | Prot: 15.47g | Carb: 30.91g. Breakfast: Energy Bites. Snacks/Other: Starbucks Flat White (Grande). more...

2098 kcal

Activities & Exercise: hiit jog incline - 1 hour, Google Fit - 23 hours. more...

losing 0.6 lb a week


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