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euheide
Journal
21 Dec 12
euheide's Journal, 21 December 2012
euheide's Profile
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Body fat percentage 11.9%
Visceral fat percentage: 13.0%
Hydration: 63.0 %
Muscle mass: 52.9 kg
Skeletal mass: 2.8 kg
BMR: 1607 kcal/ 6723 kJ
first day after weight lifting
139.3 lb
Lost so far:
4.9 lb
.
Still to go:
15.9 lb
.
Diet followed reasonably well.
losing 2.3 lb a week
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How do you know your visceral fat?
21 Dec 12 by member:
emanueldejanu
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