Weigh In record (no journal entry) for 27 May 2019
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161.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2019:
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2462 kcal
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Fat: 61.75g | Prot: 127.80g | Carb: 370.00g.
Breakfast: 비비고 육개장 (500g), GS25 곤대도시락. Lunch: 유어스 치즈어묵바, GS25 참치마요골드, GS25 김치말이국수, 삼립식품 피자킹 슈퍼슈프림, GS25 겨자소스에찍어먹는 시장김밥, 육식토끼 닭가슴살 소시지(훈제). Dinner: 마이프로틴 임팩트웨이, 마이프로틴 인스턴트 오트. more...
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gaining 2.3 lb a week
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